Bright Times and Dark Moments
Life will bring you dark moments. It hurts to go through them, but when you're proactive bright times will dominate your life and can in fact jumpstart your path to success. To a person in sales, with a lot of regular setbacks, this is an important lesson to be learned and can become a lifestyle that will make all the difference.
Yesterday was an awful day for me. Just terrible! In addition, I lost a major contract I expected to close. Everything I had scheduled was headed toward success.
However, not only did I fail miserably, but people and circumstances gave me clear feedback about mistakes I had made. If you're like me; I can live with failure because it's what success is all about, but making mistakes is ten times worse. It's personal and hurts more than failure.
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So I was feeling low!
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Did you ever find that when you look back on life, memories are mostly the happy ones. For some reason, most people tend to forget the dark moments, but savour the bright one's. In sum, all the happy moments appear to the mind as long and enduring bright times. (That's why we sometimes are inclined to think: "I used to be so happy, but now everything's so hard...")
So what can we learn from our ability to filter out the dark moments? How can this help us improve our lives on a daily basis?
Maintain Energy and Momentum
When you're experiencing a dark moment, accept it. Don't fight it. Strong and bad emotions are necessary opposites in a happy life. Let it pass by not making any serious or rash decisions. Close your mouth if you're tempted to take it out on the people around you. Listen more. Get involved in the lives of others and most importantly, retire early and let the body and mind rest it out.
Remember, late night moments are literally in the dark. If you retire early they will not last long. (During the night, your mind will be searching for answers and often find them, sometimes without you knowing it. Let the mind do the work for you.) In stead of extending the day - and the pain - by burning the midnight oil, rather choose to arise early and spend as much of your waking hours in the (day)light. It's a lifestyle that maintains your energy level and increases your momentum. The people around you will be surprised by your ability to get back up so soon after having taken such a serious beating, believe me!
Inevitably, dark moments will occur, however brief they might be, but bright times and feelings of happiness can and will dominate your life, now, not only in the past, if you want it to.
p.s. I'm well aware of chronic illnesses and serious depression, for which there certainly is no quick fix. What we're talking about here, though, is the tendency of any "healthy" person to sink into depression over matters that will evaporate if only you apply the principles outlined above.
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